Flax & Kale Passage: Barcelona’s Healthy Food Revolution

When talking about healthy food in Barcelona, it is impossible not to mention Flax & Kale Passage. This restaurant is more than just a healthy eatery; it represents a contemporary and attractive approach to balanced eating. Here, the concepts of flexitarianism and plant-based cuisine combine to offer an experience that goes beyond the conventional. It is the dream come true of Teresa Carles, a pioneer in vegetarian gastronomy, who has managed to reinvent her legacy and take it to another level.

Flax and Kale passageThe Origin of a Revolutionary Idea

The story of Flax & Kale does not come out of nowhere. Teresa Carles opened her first vegetarian restaurant in 1979 in Lleida, when this option was practically non-existent in Spain. That little corner became a refuge for those who were looking for a healthier alternative to the traditional offer. Over time, his son, Jordi Barri, joined the adventure and together they began to expand their horizons. Flax & Kale, which began as a family dream, has now become a leading group in the field of healthy food.

A Unique Gastronomic Concept

What sets Flax & Kale Passage apart is its ability to innovate without sacrificing taste. This new location brings together the best of modern healthy cuisine. Here, diners enjoy nutrient-rich dishes, prepared with a natural approach. You can opt for a flexitarian diet, which allows for the occasional inclusion of oily fish, or for all-vegetarian and vegan options. No matter what your preference, this place has something for everyone.

Flax and Kale passageDazzling Dishes

Flax & Kale Passage’s menu is a hymn to creativity. Dishes like the plant-based oyster are a revelation. This “oyster” is made with shiitake mushrooms, seaweed and sea water, achieving a flavor and texture that will surprise more than one. The konjac risotto also stands out, where rice is replaced by this surprisingly nutritious Asian root. The BBQ Pulled Pork Bao, made with jackfruit, is another gem that shows how vegetable cuisine can also be indulgent and tasty.

Kombucha Innovation

One of the most exciting aspects of Flax & Kale Passage is their own Fermented Probiotic Lab. There, they brew their kombucha, a fermented beverage that is gaining popularity in the health world. Being probiotic, kombucha is considered essential for promoting good digestive health. With its different flavors, it becomes the ideal alternative to accompany any meal, providing freshness and a fun touch.

A Handcrafted Touch

Pizza in this place is, without a doubt, one of the main protagonists. The gluten-free pizza has been a real challenge for Teresa Carles, who took a pizzaiolo course in Italy to perfect her technique. The result is an incredibly fluffy dough, made in a stone oven that is visible, making the process part of the show.

Flax and Kale passage 4Fresh ingredients and attention to detail make these pizzas irresistible, and even more so when you consider that they are suitable for celiacs and those looking to avoid gluten or lactose.

A Space with Personality

The atmosphere at Flax & Kale Passage is as unique as its culinary offerings. Every corner is designed to make the customer feel comfortable while enjoying their meal. With a modern and cozy décor, the place attracts both locals and tourists. Each visit becomes a sensory experience that goes beyond simply eating: it is a journey through conscious eating.

Commitment to Sustainability

Flax & Kale is not only thinking about the pleasure of the palate. It also promotes a commitment to sustainability. With 80% of its menu based on plant-based products, diners can enjoy delicious food without contributing excessively to the environmental impact. This eco-friendly approach is reflected in every dish, ensuring that every bite is as nutritious as it is responsible.

A reference in the world of health food.

Undoubtedly, Flax & Kale Passage has managed to position itself as a reference in the world of healthy eating in Barcelona. With its innovative dishes, a focus on sustainability and a clear mission to offer delicious and nutritious options, this restaurant is not simply a place to eat. It is a destination that invites you to explore new flavors, rediscover food and adopt a healthier lifestyle without giving up gastronomic pleasure. Lovers of good food, health and sustainability will find Flax & Kale Passage a place where all their culinary desires are fulfilled. So, if you’re looking for a restaurant that has it all, this is the ideal place to enjoy a memorable experience!

Carrer de Sant Pere Més Alt, 31, 33, Ciutat Vella, 08003 Barcelona